VIDEOS PRESENTING HELPING YOURSELF REFLEXOLOGY SESSIONS:

It is illegal to make medical claims for reflexology. Reflexology is not a replacement for medical care. If you have a medical problem you are advised to seek medical care.

A word of caution: the listed videos have not been vetted, so, you are encouraged to exercise your own judgement when viewing. That said, enjoy your exploration and learning experience.

Below you will find reflexology videos that provide different versions of helping yourself with reflexology:

Karen Middleton presents: A little relaxing self foot massage.

Karen Middleton presents: Ear Reflexology Massage

Brain Education TV presents: FOOT REFLEXOLOGY Massage | 10 Minute Daily Routines

Ann Swanson presents: Foot Massage Reflexology | Self Massage for Feet

HM Massage presents: Self Foot Massage - Do While Watching!

Helpful DIY presents: How To Massage Your Own Feet-Reflexology And Pain Relief

5-Minute Crafts VS presents:  RELAXING MASSAGE TECHNIQUES ANYONE CAN DO AT HOME

Adam Thomas presents: How to Do Reflexology on Yourself - The Head Reflex

ModernMom presents:  Stress Relief with Simple Foot Massage - ModernMom Massage & Reflexology

Yasuko Kawamura presents: Self Reflexology - Top of Foot - Massage Monday #223

Yasuko Kawamura presents:  How to Prevent Incontinence and Frequent Urination (OAB)

David’s Reflexology Channel presents:  Hand Reflexology for Balancing Hormones and help for Depression

Davids Reflexology Channel presents: Chase the hurt away, with Reflexology

Howcast presents: How to Do Hand Reflexology on Yourself | Reflexology